Mobility Monday Episode 18: Epke Zonderland
- Nino Samson
- Mar 23, 2015
- 1 min read
Gymnast Epke Zonderland is an Olympic Gold Medalist in gymnastics. His routines are very technical and require a lot of skill and specific gymanstics training. Nevertheless, the strength, mobility and prehab work that he does to keep his body healthy despite his rigorous training is nothing flashy.
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