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Mobility Monday Episode 3: Meb Kefliezighi
- Nino Samson
- Dec 8, 2014
- 1 min read
Today's episode will feature some simple running drills with Meb Kefliezighi, winner of the 2014 Boston Marathon. Meb pays attention to the details and works incredibly hard. Keeping it simple and focusing on recovery, he is able to show up as a perenial competitor.
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