Footwork Friday: Ice Dancing
Tessa Virtue and Scott Moir have captivated Canadians in their near perfect Olympic performances. Ice dancing is often overshadowed by...
Footwork Friday: Skipping
There's more to skipping than just a cardiovascular workout. Coordinating your hands and feet connects the brain and helps you focus. Get...
Footwork Friday
In sticking to my alliterative devices, I've decided to do a Footwork Friday post at irregular intervals. I've come to the realization...