There has been a lot of buzz lately around the #squateveryday challenge, made popular by MusclePharm’s president, Cory Gregory, inspired by John Broz, owner of Average Broz Gym. The principle is simple –squat daily, grow stronger. This movement of practicing exercises more than once a week marks a shift in perspective from the split routines of bodybuilding. The days of 6 day split routines of Monday – Chest, Tuesday – Back, Wednesday – Arms, Thursday – Shoulders, Friday – Ab