The Pomodoro Technique was invented by Francesco Cirillo in the 1980s. It features the "pomodor' kitchen timer, which is in the form of a pomodoro - Italian for tomato. The technique involves managing your time in intervals, called pomodori. These are preset and allow for planned breaks. Here's my summary of the method: For a given task, set a timer for 15-25 minutes. During this time, you will work uninterrupted. After the timer goes off, record your interval with an X and t