I'm a BCRPA certified personal trainer specializing in strength, conditioning and biomechanics.

 

Through my experience, I've found that clients have difficulties embracing the process required for physical change, as their mental paradigms aren't able to adapt along the journey.

 

I offer online and in-person training packages that address thought process and belief systems so that my clients can realize their goals in strength, endurance, mobility and body composition.

 

Want real change? Let's talk.